by Med-Loss Team | Sep 4, 2019 | Blog
Stretching your shoulders (and all of your body) is recommended at any time, even when you aren't exercising or going to the gym. You should stretch all of your major muscle groups twice a week for 60 seconds, according to the American College of Sports...
by Med-Loss Team | Aug 17, 2019 | Blog, weight loss
When most people think of a weight loss program, they begin to lament all the foods they will not be able to eat. It is true that in order to lose weight effectively, you will need to cut out some favorite dishes. The better way to think of your weight loss...
by Med-Loss Team | Jun 11, 2018 | Blog
One of the most common medical conditions amongst Americans is high blood pressure (HBP). More and more people around the world are being diagnosed with this condition as well. It isn’t uncommon anymore for a person in their 30s or 40s to be prescribed high blood...
by Med-Loss Team | Jun 11, 2018 | Blog
Do you suffer from digestive issues? If so, you’re not alone – just look at the digestives aisle in your local drug store. There’s shelf after shelf of digestive aids. You can find everything from heartburn medication and gas relief to treatments for diarrhea and...
by Med-Loss Team | Jun 11, 2018 | Blog
Do you snore? Does your partner complain about it? You could be suffering from sleep apnea and not even realize it. Sleep apnea is a very serious condition that can lead to other serious health problems. It’s imperative to your health that you talk to your doctor...
by Med-Loss Team | Jun 11, 2018 | Blog
When it comes to our health, many people feel that “no news is good news.” They believe in the idea that “ignorance is bliss” – if they don’t know about a health condition they won’t worry about it. The problem with this type of thinking, though, is that it puts...
