Obesity: A Deeper Look at a U.S. Health Epidemic

Obesity: A Deeper Look at a U.S. Health Epidemic

Over the past decade, adult obesity rates in the United States have climbed higher than ever before, from 33.7% in 2007/2008 to 39.6% in 2016/2017, according to U.S. News. The causes of a person being overweight are varied and can change drastically from person to...
What Is a Healthy Water Intake for an Adult?

What Is a Healthy Water Intake for an Adult?

Your doctor probably tells you to drink water every day because hydration is essential to your overall health and can even help you with weight loss. However, just drinking a glass of water a day in addition to other beverages isn’t enough. Although you’ve...

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