by Med-Loss Team | Nov 4, 2019 | Bariatric Surgery
Have you been considering getting gastric bypass surgery? If so, you’re not the only one. There’s no secret that Americans are getting heavier. According to a government study released in late 2018, the average weight for men jumped from 190 pounds in 2002 to 197.9...
by Med-Loss Team | Nov 1, 2019 | Exercise
Everyone knows that yoga is an activity that can decrease stress and enhance inner peace. But did you know there are certain types of yoga that work wonders to help you stay in shape?After rapid weight loss from bariatric surgery, illness or injury, you may be...
by Med-Loss Team | Oct 22, 2019 | Maintaining Weight Loss
Your body needs certain vitamins and minerals to function. These nutrients play various roles in your body, ranging from the production of healthy red blood cells to immune function. However, they’re also necessary for your body to lose weight. As a woman, if you...
by Med-Loss Team | Oct 16, 2019 | Bariatric Surgery, Life After Surgery
Are you preparing for your upcoming bariatric surgery? Besides your excitement at embarking on a new, healthy lifestyle and your anticipation of the procedure ahead, the question likely at the forefront of your mind is what to eat for dinner, post-op.For the first...
by Med-Loss Team | Sep 30, 2019 | weight loss
When you think of exercise, you often think about lifting weights, moving around and cardiovascular fitness. Exercise also consists of functional resistance training and holding your body positions. Functional resistance training has as many benefits as other forms of...
